Get to know you

We often spend so much time talking to and interacting with others that we forget the importance of getting to know ourselves. The reason this is so important is because if you don't truly know you how can you expect to fully get to know someone else??

The best way for us to get to know ourselves is by taking time to ourselves to think and reflect on exactly what we do/don't want in every aspect of our lives. This can be done by having a time frame where you sit alone with yourself and journal about your thoughts, feelings and/or sit and write out a list of questions that force you to look within.

Taking that moment of self reflection isn't always easy but it does get easier with time and eventually you'll get to the point of immediately recognizing a situation/conversation and whether it's deserving of your time and energy.

You must value you at all costs because you are truly an amazing and unique individual and you owe it to yourself to get to fully know you. By fully knowing you, you will place yourself in a a better mental capacity to be able to know and recognize what makes you feel what way and why. You'll also be able to zero in on exactly what you do/don't want , what you will/won't deal with, along with a slew of other things.

Don't be afraid to take some time to get to know yourself because you are worth knowing.